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spirituality

Gratitude

My heart is full this morning with a marked sense of gratitude.    (I find it interesting that my “full” heart comes on the day of the “full” moon 😀 That fact reminds me of how connected we are and of how much we affect and are affected by Creation(nature) and each other.) The practice of Gratitude is something that I have a desire to be more intentional about in my life. In the past, Read more…

spirituality

New Beginnings

(note: this blog post was written on 9/22/2017) Today marks the beginning of a new season. Today is September 22, the beginning of fall for the year 2017 and the day of the fall equinox here in the Northern Hemisphere. (Seems like an apropo day to begin writing again.) Summer/Fall Today is starting off cool(currently 65 degrees) but pleasant. The sun is shining bright and beautiful through my southern bedroom window bringing with it the Read more…

Uncategorized

Natural Hair Update: My Devacut

Happy Sunday to you all!!  Getting a trim or light shape-up is a great way to cure the “hair blahs” that can sometimes accompany this hair journey we are on.  A trim is a ‘safe’ way of changing up your hair “style” without the sharp contrast of cutting all your hard-earned length off yet not get bored with your hair. This video talks about the process of my #devacut.  I went to an Ulta salon Read more…

daily diary/journal

Daily Hair Journal: Water Only Hair Washing – week of Dec. 21, 2014

To see all the deets on how I did my ponytail rollerset click here. This week I decided to see how long I could go without rinsing but more importantly how long I could keep my rollerset style.  This blog post won’t be in the format of a daily digest but just a recap of the week.  So for starters I did keep my rollerset/stretched hair all week long.  I absolutely loved, loved, loved my Read more…

daily diary/journal

Daily Hair Journal: Water Only Hair Washing – week of Dec. 14, 2014

  Sunday, December 14, 2014 Hair stayed in twists all day.   Monday, December 15, 2014(RINSE DAY) Rinsed hair loose.  Used a weak ACV rinse to get hair back to it’s soft state and to attempt to wash out the aloe vera juice effects.   Poured ACV on each section, detangled quickly then rinsed out.  I then did my  :Scritch/Massage/Preen/Detangle/Twist” in sections as a I go under running water and twist back up…t-shirt dry for Read more…

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